To get immediate therapeutic effect, people suffering from diseases such as gout, dieticians prescribe special diet foods. From medical practice, there are many cases where, thanks to a strict diet, if the patient suffers from kidney or joint damage, positive therapeutic results are achieved. This is explained by the fact that the diet for this disease helps to reduce the production of exogenously derived purines
Adhering to a strict diet for gout that affects the joints of the feet is not at all determined by strict fasting, either during recurrent attacks, or during periods between them. It is necessary to choose the right food product, its use is very important for the patient, which is an important part of treatment.
People with gout need to eat certain foods to help stabilize uric acid levels. In any person, during routine checkups, you may inadvertently obtain an increase in indicators of this parameter. In this case, you need to adhere to a diet regimen in the diet. This patient menu compilation approach leads to a significant decrease in the likelihood of recurrence of the disease, allowing you to prevent the deposition of burdensome purines, i. e. a large number of their compounds in organs and tissues.
The main principles of dietary therapy for gout
A patient with gout should eat systematically, dividing the entire portion of food into at least 4 meals. This will help stop the process of filling the blood serum with purine base. It is not recommended to overeat with gout, otherwise weight gain of the patient is possible, which negatively affects the joints during movement. But hunger also cannot be tolerated. Obese people should be reduced gradually, but not more than 2 kg per month.
Throughout the day, a gout patient should take about 2 liters of water during remission and at least 3 liters during the onset of the disease. It should not be forgotten that the use of mineral water, which contains alkali, encourages the removal of veins from the patient's body.
Prohibited foods for gout
The most important thing is to choose the right diet for gout patients. Need to minimize the amount of products that contain a lot of purine base. These include the following:
- broth made from meat, fish and mushrooms (purines in it in easily digestible form);
- lungs and brain offal, liver and kidneys;
- meat-based sauces and canned foods;
- animal fats;
- garden crops from legumes and peas, peas and lentils, soybeans;
- smoked meats, all kinds of sausages.
There are foods that affect the acidity in the body. To avoid increasing the amount of acid in the tissues, you should also exclude foods such as foods such as:
- spices, mustard, pepper, radish;
- vegetable based sauce;
- spinach, fresh herbs, seams;
- salted fish and various dishes with their contents;
- alcoholic beverages (especially wine and beer);
- products containing large amounts of butter and cocoa;
- salty and spicy cheese.
It is necessary to limit the patient in the intake of table salt and fat to prevent the accumulation of veins in the tissues.
Under no circumstances should you eat fried foods for gout.
List of Foods Allowed for Gout
Purine found in low-fat milk, Swiss cheese, chicken eggs, bread, caviar, walnuts, and hazelnuts. You can eat millet and carrots, pearl barley and buckwheat. While on a diet, you can eat a small portion of fish or meat prepared by grilling or boiling once every seven days.
Increasing the amount of fluid you drink will help patients get rid of uric acid compounds. In this case, you only need to use purified or boiled water.
It is very important to reduce the nutritional status of food eaten by patients with gout. With the corresponding obesity, especially. With this disease, you can include a small amount of tomatoes in your diet. From seasoning, it is recommended to use bay leaves only for the preparation of food dishes.
Fruits and vegetables are very useful if there is gout, but only in raw form. Sometimes patients need a day of fasting. At the same time, it is recommended to drink fruit and vegetable juices only during the day, and the use of ascorbic acid should also be included.
Fasting Gout
During the exacerbation of this unpleasant disease, some patients independently decide on treatment by fasting to cleanse their body of excess purine. But, the results in this diet are not allowed at all. With this practice, there is a sharp deterioration in the general condition of the patient. During starvation, the intake of food into the body stops, which makes it impossible to provide energy needs, as a result of which the use of its own reserves begins. In this case, the most accessible material is the protein compound. For this reason at the beginning of fasting, uric acid levels in the blood serum increase rapidly and are stored in the synovial membrane of diseased joints, as well as in the tissues of the human body. It all ends with the worsening of gout.
The following also happens. Synovium joints accumulate significant acid-salt deposits. In parallel with this process, the veins penetrate into the glomeruli of the patient's renal tubules, which contributes to the emergence of acute forms of disease such as gout nephropathy.